1: "Introduce healthy weight-gaining foods for kids - a crucial aspect of child nutrition."

2: "Bananas are a great source of healthy calories and nutrients for growing kids."

3: "Avocados are rich in healthy fats that support kids' weight gain and growth."

4: "Nut butters like peanut or almond butter are tasty options for adding calories to kids' diets."

5: "Sweet potatoes offer a nutritious way to add extra calories and fiber to kids' meals."

6: "Whole milk and dairy products provide essential nutrients for kids' healthy weight gain."

7: "Beans and legumes are high-protein foods that support muscle growth in kids."

8: "Lean meats like chicken and turkey are excellent sources of protein for kids' development."

9: "Oats and whole grain cereals are energy-dense foods that help kids gain weight healthily."

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