1: Start your day with Mediterranean diet goodness! Quick, anti-inflammatory 10-min breakfast recipes for busy school days.

2: Try our delicious Greek yogurt parfaits with fresh berries and nuts for a satisfying start to your morning.

3: Whip up a creamy avocado toast with cherry tomatoes and a sprinkle of olive oil for a healthy and tasty breakfast.

4: Enjoy a Mediterranean-style smoothie bowl loaded with spinach, banana, and chia seeds for a nutrient-packed meal.

5: Savor a warm bowl of oatmeal topped with honey, walnuts, and cinnamon – a comforting and anti-inflammatory breakfast option.

6: Indulge in whole grain toast with smashed chickpeas, roasted red peppers, and feta for a flavorful and filling morning meal.

7: Treat yourself to a veggie-packed frittata with zucchini, tomatoes, and feta cheese – a protein-rich and delicious breakfast choice.

8: Fuel up with a quinoa breakfast bowl topped with mixed berries, almond butter, and a drizzle of honey for a nutrient-dense start to your day.

9: Incorporate these anti-inflammatory Mediterranean breakfasts into your busy school routine for a healthy and satisfying way to kickstart your mornings.

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