1: Start your day right with these iron-rich, anti-inflammatory Mediterranean diet breakfasts for busy millennials.

2: Swap sugary cereal for chia pudding with berries and nuts for a nutrient-packed morning boost.

3: Trade buttered toast for avocado toast topped with spinach and tomato for a satisfying start.

4: Say goodbye to greasy breakfast sandwiches and hello to a Mediterranean veggie omelette for a protein-packed meal.

5: Ditch the sugary coffee drinks and opt for a turmeric latte with almond milk for a healthy alternative.

6: Upgrade your breakfast smoothie with acai and spinach for a antioxidant-rich way to start your day.

7: Try a quinoa breakfast bowl with mixed berries and almond butter for a hearty and filling breakfast.

8: Skip the sugary pastry and enjoy a slice of whole wheat toast with nut butter and banana for a balanced meal.

9: Fuel your morning with a Greek yogurt parfait topped with granola and honey for a delicious and nutritious breakfast option.

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