1: Discover the top High Fiber Fruits that aid in weight loss, as recommended by a Gastroenterologist.

2: Apples are packed with fiber and can help keep you feeling full for longer.

3: Bananas are a convenient and nutritious high-fiber fruit that can support weight loss goals.

4: Berries are not only delicious but also a great source of fiber that can aid in weight management.

5: Oranges are a citrus fruit rich in fiber that can promote a healthy gut and aid in weight loss.

6: Pears are another high-fiber fruit that can help regulate digestion and support weight loss efforts.

7: Avocados are a nutrient-dense fruit packed with fiber and healthy fats, ideal for weight loss.

8: Kiwi is a tropical fruit that is high in fiber and can aid in promoting a healthy weight.

9: Mangos are a sweet and flavorful high-fiber fruit that can assist in weight loss when included in a balanced diet.

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